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24 Sep 2013

Photo: BodyROK BodyROK, an energetic cardio and core-focused strength-training... With 30,000 square feet of space, six studios and 101 group Ohtake qualified orders fitness classes a week (in addition to occasional workshops and seminars), Studiomix is for those who thrive on variety and enjoy the challenge of keeping up with the person next to you. With 30,000 square feet of space, six studios and 101 group fitness... Catchy music, body-toning dance moves and quirky instructors like creator Heath Hunter an enthusiastic Brit who sports signature back-skimming dreadlocks make Danceation one of the most entertaining workouts around. Offered at Equinox in Palo Alto and San Mateo, the Jewish Community Center of San Francisco and Bay Club Silicon Valley in Cupertino.

MMA: Fitness Club brings out best in fighters, everyday people

We want you to understand that when you put things in your body, whether its alcohol or drugs or just the worst kind of food, what youre doing is hurting your ability to be the best that you can possibly be, Christie said. Until today, the only type of gym Asbury Park Middle School students knew at their school was the gymnasium with its basketball courts. Fitness guru Jake Steinfeld, chairman of the foundation, said his father gave him his first set of weights when he was an overweight 13-year-old with a stutter growing up in Brooklyn. Not only did weights build my body, it built my confidence and self esteem, he told the students. Steinfeld, a pioneer in the personal fitness industry, eventually founded FitTV, the first 24-hour fitness television network, and the television program Body By Jake. He said people who feel good about themselves are less likely to smoke cigarettes, take drugs or join a gang.

New generation of fitness gear boosts your body but not your bank account

Steve Cahillane, the president of Coca-Cola Americas, said Mondays ribbon cutting was a great day and the beginning of something special. Its an investment in your future that were celebrating today, Cahillane said. So congratulations to all of you today. Please make sure that you use that fitness center and that you use it as much as you can. Were proud to stand with the governor and with Jake as you embark on this next generation of healthy, active lifestyles. CONNECT WITH US After a ceremonial ribbon cutting, a group of the students had the opportunity to break in the room full of new machinery which ranged from rowing machines and treadmills to weight machines and fitness-friendly video games.

When you first start up Active Fitness youll be given the option to have the app take over the Lockscreen of your Nokia Lumia. Not only does this give you fresh wallpapers its also a great way to see at a glance the progress youve made. Whats more, having Active Fitness as your Lockscreen means you dont need to fire up the app whenever you want to check your status, so saving battery life. If you dont want it to dominate the look of your phone, you can pin Active Fitness to the Start screen and get updates that way.

Eric Ramirez of Waterford and Miguel Barcelo are highly regarded MMA fighters in the facility fold. We dont have one guy that teaches everything, we have ... people in each of the specialty fields, Battaglia said. MMA, boxing, jiu jitsu, fitness and ability is on our program. Smock was Battaglias original karate instructor and continues his brand of training. My philosophy is I dont care if you get beat by somebody who was better than you, but you better not lose because youre not in shape, said Smock, who employs a continuous training cycle of nonstop action.

Seen at: Go Active TRX Using suspended exercise straps, challenges all muscles in the body while continually working core muscles Cost: NIS 75 per person for group session; NIS 150 for personal session. Trial month for guests: NIS 520, including use of all club facilities and 2 TRX lessons a week (8 overall). Seen at: Go Active Meant mainly for Pilates practitioners looking for diversity. Cost: For subscribers, 7 entries for NIS 140; Guests 5 entries for NIS 150.


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